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Shift your diet toward smaller, more frequent meals

Promotional superlatives and headline marketing phrases appearing on the brand's website - including, without limitation, "100,000+ happy customers," "4.8 Excellent," "clinically guided, science-backed care," "no hidden fees," "personalized care," "doctor-led plans," "science-backed ingredients," and similar designations - are explicitly identified in this article (including in the dedicated "How to Read Omzo's Marketing Language" section and the Quick Verification Snapshot) as brand-asserted marketing language and are not represented as independent third-party rankings, performance guarantees, or laboratory-verified claims by this publication

Around 27% said the treatment had no effect on their alcohol consumption, while 22% said they abstain from drinking

Nutr J (2014) 13:60.10.1186/1475-2891-13-60 188 DelzenneNMCaniPDNeyrinckAM

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2003 meta-analysis: A meta-analysis of 21 clinical trials including a total of 1,204 adults with mild cognitive impairment or mild Alzheimer's disease examined the effects of 1.5 to 3.0 g/day acetyl-L-carnitine versus placebo for 3 to 12 months