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As more research is conducted and the market expands, a better understanding of their safety, efficacy, and affordability will be crucial to making informed decisions about these weight loss medications.

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You can achieve this by adopting healthy lifestyle habits that includes exercise and a eating plan that focuses on water-rich, nutritious, whole-foods (including those rich in protein, while limiting high-fat, -salt and -sugar foods)

Caffeinated beverages: While moderate coffee or tea may be okay, excessive caffeine intake can contribute to anxiety and interfere with sleep, worsening other side effects

Bulik-Sullivan, B

This lowers blood sugar, which is why Ozempic is FDA-approved as a treatment for type 2 diabetes