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There are several clinically available drugs that promote browning, but all must be given as pills or injections, says Li Qiang, assistant professor of pathology and cell biology at Columbia University and co-lead author of the study in ACS Nano

It can, particularly at higher doses

Open communication with healthcare providers ensures timely adjustments and interventions

Staying Hydrated And Maintaining Electrolytes Staying hydrated is important for feeling energetic

While your body adapts, a few simple habits can make a big difference: Eat smaller, more frequent meals to avoid overloading your stomach Limit spicy, fatty, or fried foods, which can worsen symptoms Cut back on acidic drinks and foods like coffee, fizzy drinks, and alcohol Stay hydrated by sipping water regularly throughout the day Try fresh ginger, either in tea or added to meals, as it can help soothe nausea If nausea is not improving or is affecting your day to day life, our clinicians are here to support you with personalised advice and treatment options if needed

Het gebruikelijke opbouwschema is: 2,5 mg gedurende 4 weken