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However, marketing claims and scientific reality are not the same thing

As such, they may have mild to severe reactions

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[22] B 12 deficiency in pregnant women is increasingly common [23] and has been shown to be associated with major maternal health implications, including increased obesity, [23] higher body mass index (BMI), [24] insulin resistance, [22] gestational diabetes, and type 2 diabetes (T2D) in later life

On the other hand, if you're dehydrated, alcohol can enter your bloodstream more rapidly, leading to a quicker rise in BAC

B12 deficiency can cause mood changes, irritability, heightened anxiety, and depressive symptoms these are documented, clinically recognized consequences of insufficient B12